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	<title>Caribbean Travel Blog - RumShopRyan &#187; St. Lucia</title>
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	<link>http://rumshopryan.com</link>
	<description>The Caribbean Connection - Caribbean Travel Blog</description>
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		<title>Spinnakers Caribbean Beach Bar, Paradise On The Sand Of St. Lucia</title>
		<link>http://rumshopryan.com/2011/08/09/spinnakers-st-lucia-beach-bar/</link>
		<comments>http://rumshopryan.com/2011/08/09/spinnakers-st-lucia-beach-bar/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 15:14:11 +0000</pubDate>
		<dc:creator>RumShopRyan</dc:creator>
				<category><![CDATA[Caribbean Beach Bars]]></category>
		<category><![CDATA[St. Lucia]]></category>

		<guid isPermaLink="false">http://rumshopryan.com/?p=5674</guid>
		<description><![CDATA[Spinnakers Beach Bar is one of the most popular St. Lucian restaurants and a favorite to thousands of visitors from all over the world. You will find them open from 9am until 11pm, Monday through Saturday, on the famous Reduit beach ready to serve you their sumptuous food and cold beverages. If you decide to [...]]]></description>
			<content:encoded><![CDATA[<a id="dd_start"></a><p><a href="http://www.spinnakersstlucia.com">Spinnakers Beach Bar</a> is one of the most popular St. Lucian restaurants and a favorite to thousands of visitors from all over the world. You will find them open from 9am until 11pm, Monday through Saturday, on the famous Reduit beach ready to serve you their sumptuous food and cold beverages.</p>
<p>If you decide to come to <a href="http://www.stlucianow.com/">St. Lucia</a> by yacht, or your just limin&#8217; on the sand of Reduit beach, then you have to pay Spinnakers Beach Bar a visit. Grab a snack when you get hungry, they serve a variety of quick bites which also includes their famous lobster salad.</p>
<div id="attachment_5676" class="wp-caption alignnone" style="width: 500px"><img class="size-full wp-image-5676" title="Spinnakers-Beach" src="http://rumshop.rumshopryan.netdna-cdn.com/wp-content/uploads//2011/08/Spinnakers-Beach.jpg" alt="Spinnakers Beach Bar St Lucia" width="490" height="368" /><p class="wp-caption-text">Reduit Beach, St. Lucia</p></div>
<p>This beach bar and restaurant is beyond relaxing. Dresscode? This is one of the few St. Lucian restaurants where you can be attired in your beach wear and you would still be served as one who is properly attired. The food is reasonably priced where you can have a decent meal for US$17.</p>
<p>Sunset at Spinnakers Because it is the only restaurant directly on the Reduit beach, sometimes it gets really busy at lunch time so that can take up a few minutes from the time you ordered to the time you receive it.</p>
<div id="attachment_5677" class="wp-caption alignnone" style="width: 500px"><img class="size-full wp-image-5677" title="Spinnakers-Seating" src="http://rumshop.rumshopryan.netdna-cdn.com/wp-content/uploads//2011/08/Spinnakers-Seating.jpg" alt="Spinnakers Beach Bar St Lucia" width="490" height="373" /><p class="wp-caption-text">Spinnakers Beach Bar, St. Lucia</p></div>
<p>Spinnakers becomes the place to be to watch the setting sun and chillax the night away. Stay for dinner and choose a nice ocean-side table. Listen to the waves crash just feet away as you enjoy a cold Piton beer and gaze into the eyes of that special someone. (Too Cheesy? I&#8217;m thinking so.)</p>
<p>For dinner you can choose from wide assortments of appetizers, entrees, pastas, sea foods, meat and chicken dishes. You can choose from their varied and extensive dinner menu &#8211; will it be St.Lucian Bouillabaisse, Veal Parmiagana, Fillet au Poivre or Lobster Thermidore!! &#8211; to name but a few local and international favorites. There is something for everyone with a wide range of prices, the freshest fish and lobster, you can often see our catch being delivered straight off the beach!</p>
<div id="attachment_5681" class="wp-caption alignnone" style="width: 500px"><img class="size-full wp-image-5681" title="Spinnakers-Bar" src="http://rumshop.rumshopryan.netdna-cdn.com/wp-content/uploads//2011/08/Spinnakers-Bar1.jpg" alt="Spinnakers Beach Bar" width="490" height="373" /><p class="wp-caption-text">Spinnakers Beach Bar, St. Lucia</p></div>
<p>If you want to indulge a few <a href="http://rumshopryan.com/category/boat-drinks/">boat drinks</a>, then Happy Hour is at 5 &#8211; 6 pm.</p>
<p>Going strong for 17 years, Spinnakers on sandy Reduit beach is a great place for people-watching and chilling. Owners Alison and Michael Ritchings have upped the ante here as this is definitely above par for the usual <a href="http://rumshopryan.com/category/caribbean-beach-bars/">Caribbean beach bar</a> genre.</p>
<p>If any of you Castaways have been to Spinnakers I would love to hear what you thought.</p>
<p>Cheers!<br />
RumShopRyan</p>
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<p>&nbsp;</p>
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		<slash:comments>3</slash:comments>
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		<title>St. Lucia Petit Piton Frames an Ocean Wanderer &#8211; Photo Friday</title>
		<link>http://rumshopryan.com/2011/06/24/st-lucia-petit-piton/</link>
		<comments>http://rumshopryan.com/2011/06/24/st-lucia-petit-piton/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 13:47:15 +0000</pubDate>
		<dc:creator>RumShopRyan</dc:creator>
				<category><![CDATA[Photo Friday - Caribbean Photos]]></category>
		<category><![CDATA[St. Lucia]]></category>

		<guid isPermaLink="false">http://rumshopryan.com/?p=5349</guid>
		<description><![CDATA[Standing at 743 meters or 2437 feet, this ancient volcanic plug known as Petit Piton on the Caribbean island of St. Lucia casts its mighty shadow over the mooring boats. I absolutely love this photo. The gleaming white skin of the catamaran, its mast stretching to touch the top of the Piton, the entire vessel [...]]]></description>
			<content:encoded><![CDATA[<p>Standing at 743 meters or 2437 feet, this ancient volcanic plug known as Petit Piton on the Caribbean island of <a href="http://www.stlucianow.com/?src=orgRedirection">St. Lucia</a> casts its mighty shadow over the mooring boats.</p>
<p>I absolutely love this photo. The gleaming white skin of the catamaran, its mast stretching to touch the top of the Piton, the entire vessel framed by the steep mountain sides, everything comes together to create a beautiful photograph. What I would give to of been behind that lens.</p>
<p>I love all sailing boats, but there&#8217;s just something about catamarans that captures my attention. I don&#8217;t know if it&#8217;s the massive deck space they provide so that a soggy pirate can stretch out and relax, or the shallow draft they have so that said pirate can pilot the vessel into shallow secluded coves. Whatever the reason the catamaran style speaks to me.</p>
<p>Here is a post with more information and photos of the majestic <a title="The St. Lucia Pitons, A Natural Wonder – Photo Friday" href="http://rumshopryan.com/2011/03/18/pitons-of-st-lucia/">Pitons of St. Lucia</a>.</p>
<p>I hope you enjoy today&#8217;s <a href="http://rumshopryan.com/category/photo-friday-caribbean-photos/">Caribbean Photo Friday</a> photo as much as I do. Let me know if you&#8217;ve seen these peaks in person.</p>
<p>(Photo by <a href="http://BumFuzzle.com">BumFuzzle.com</a>)</p>
<p>Have a great weekend Castaways! Don&#8217;t forget that all Castaways get a 25% discount at <a href="http://teamcocktail.com">TeamCocktail.com</a> for the month of June. Just use the code &#8220;RUMSHOPRYAN&#8221; at checkout. Time&#8217;s almost up.</p>
<p>Cheers,<br />
RumShopRyan</p>
<p><strong><em>Please subscribe and Follow on Facebook and Twitter</em></strong><br />
<em><a href="http://feeds.feedburner.com/rumshopryan/HjcJ">Subscribe to Daily Updates</a></em><br />
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<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>The St. Lucia Pitons, A Natural Wonder &#8211; Photo Friday</title>
		<link>http://rumshopryan.com/2011/03/18/pitons-of-st-lucia/</link>
		<comments>http://rumshopryan.com/2011/03/18/pitons-of-st-lucia/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 14:00:42 +0000</pubDate>
		<dc:creator>RumShopRyan</dc:creator>
				<category><![CDATA[Photo Friday - Caribbean Photos]]></category>
		<category><![CDATA[St. Lucia]]></category>
		<category><![CDATA[Windward Islands]]></category>

		<guid isPermaLink="false">http://rumshopryan.com/?p=4310</guid>
		<description><![CDATA[St. Lucia is said to be the &#8220;Romantic Island&#8221; of the Caribbean. Stunning water, fantastic resorts, and of course the natural beauty of its majestic Pitons help give it this lovey-dovey nickname. When I see the Pitons though, I think just one thing&#8230;I have to get to the top. The Pitons are two volcanic plugs [...]]]></description>
			<content:encoded><![CDATA[<p>St. Lucia is said to be the &#8220;Romantic Island&#8221; of the Caribbean. Stunning water, fantastic resorts, and of course the natural beauty of its majestic Pitons help give it this lovey-dovey nickname. When I see the Pitons though, I think just one thing&#8230;I have to get to the top.</p>
<p>The Pitons are two volcanic plugs located on the southwest end of <a href="www.stlucia.org">St. Lucia</a> and are a UNESCO World Heritage Site. These St. Lucian icons go by the names of Gros Piton (2,619 ft.) and Petit Piton (2,461 ft.). While Gros Piton is slightly taller, Petit is the much tougher climb.</p>
<p>You can find an official guide center at the base of Gros Piton that will give you the history of the Pitons and sends you up the marked trail with a certified guide. To summit the tougher Petit you need to do a little more work. Stop in the town of Soufrière and ask around for a local guide. There is no official trail or tourist office for this climb. You don&#8217;t need to be an experience climber to summit the Pitons but you will need to be somewhat in shape, be good on your feet and be ready for a work out.</p>
<p>The Pitons are so alluring that I couldn&#8217;t pick just one photo to feature them for today&#8217;s <a href="http://rumshopryan.com/category/photo-friday-caribbean-photos/">Photo Friday</a>. Enjoy the collection.</p>
<div id="attachment_4312" class="wp-caption alignnone" style="width: 500px"><img class="size-full wp-image-4312" title="St-Lucia-Pitos-Hannahs-Captures" src="http://rumshop.rumshopryan.netdna-cdn.com/wp-content/uploads//2011/03/St-Lucia-Pitos-Hannahs-Captures.jpg" alt="" width="490" height="327" /><p class="wp-caption-text">St. Lucia Pitons - Photo from Hannahs_Captures via Flickr</p></div>
<div id="attachment_4314" class="wp-caption alignnone" style="width: 500px"><img class="size-full wp-image-4314" title="St-Lucia-Piton-Liembo" src="http://rumshop.rumshopryan.netdna-cdn.com/wp-content/uploads//2011/03/St-Lucia-Piton-Liembo.jpg" alt="Pitons of St. Lucia" width="490" height="671" /><p class="wp-caption-text">Pitons of St. Lucia - Photo from Liembo via Flickr</p></div>
<div id="attachment_4313" class="wp-caption alignnone" style="width: 500px"><img class="size-full wp-image-4313" title="St-Lucia-Piton-Ladera-resort-kduclos" src="http://rumshop.rumshopryan.netdna-cdn.com/wp-content/uploads//2011/03/St-Lucia-Piton-Ladera-resort-kduclos.jpg" alt="St Lucia Pitons" width="490" height="368" /><p class="wp-caption-text">Pitons of St. Lucia - Photo from kduclos via Flicker taken from Ladera Resort</p></div>
<p>What do you see when you see these twin beauties? If you&#8217;ve hiked to the top of either of the Pitons I would love to hear your story. Please leave a comment below.</p>
<p><strong>Don’t Forget!</strong> – Please vote for me for the Marriott  Beach Blogger contest. You can vote once every 24 hours. Voting ends  March 24th. Thanks Guys!</p>
<h2><a href="http://www.paradisebeachblogger.com/profile.php?user_id=392227498">Vote Here: Marriott Beach Blogger</a></h2>
<p>Have a great weekend Castaways. Looking forward to seeing some of you today at the NSR and Mishka concert and the Chesney concert tomorrow!</p>
<p>Cheers,<br />
RumShopRyan</p>
<p><em>Follow on Facebook and Twitter<br />
<a href="http://facebook.com/rumshopryan">www.Facebook.com/RumShopRyan</a><br />
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>St. Lucia Webcam &#8211; Rodney Bay</title>
		<link>http://rumshopryan.com/2010/09/12/st-lucia-webcam-rodney-bay/</link>
		<comments>http://rumshopryan.com/2010/09/12/st-lucia-webcam-rodney-bay/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 14:37:34 +0000</pubDate>
		<dc:creator>RumShopRyan</dc:creator>
				<category><![CDATA[Island Webcams]]></category>
		<category><![CDATA[Islands]]></category>
		<category><![CDATA[St. Lucia]]></category>
		<category><![CDATA[Windward Islands]]></category>

		<guid isPermaLink="false">http://rumshopryan.com/?p=2697</guid>
		<description><![CDATA[Island webcams can either make you mad because you&#8217;re not there in that beautiful scenery, or they inspire you to book your next vacation. For me they are like a window into another land, a land I desperately wish to explore. It fascinates me to watch the boats sail in and out of the harbors [...]]]></description>
			<content:encoded><![CDATA[<p>Island webcams can either make you mad because you&#8217;re not there in that beautiful scenery, or they inspire you to book your next vacation. For me they are like a window into another land, a land I desperately wish to explore. It fascinates me to watch the boats sail in and out of the harbors and see the people enjoying themselves. A bit voyeuristic I suppose, but fun none-the-less.</p>
<p>This week&#8217;s Caribbean webcam comes from Rodney Bay in the enchanting island of St. Lucia. It is the area of the tourist activity, although it is situated the other end of the island to the international airport.</p>
<p>It is home to the  beautiful Reduit beach, which is lined with some stunning local hotels and bars.<br />
There is also the Rodney bay village which is a mixed residential and commercial area, where you will find nice residences and a variety of restaurants and bars to cater for most needs. This area is also home to the famous lime restaurant.</p>
<h2>RODNEY BAY, ST LUCIA, WEBCAM</h2>
<p><img src="http://208.94.177.71/mjpg/video.mjpg" alt="" width="405" height="303" /></p>
<p>View towards Pigeon Island, St. Lucia</p>
<p>Webcam image courtesy of <a href="http://villasinstlucia.com/"><strong>Cleopatra Villa Rentals</strong></a></p>
<p>Have a great week Castaways.</p>
<p>Cheers,<br />
RumShopRyan</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Coconut Bay&#8217;s Dirty Banana</title>
		<link>http://rumshopryan.com/2010/01/13/coconut-bays-dirty-banana/</link>
		<comments>http://rumshopryan.com/2010/01/13/coconut-bays-dirty-banana/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 22:57:03 +0000</pubDate>
		<dc:creator>RumShopRyan</dc:creator>
				<category><![CDATA[Boat Drinks]]></category>
		<category><![CDATA[St. Lucia]]></category>
		<category><![CDATA[Caribbean drinks]]></category>
		<category><![CDATA[Drink Recipes]]></category>
		<category><![CDATA[island drinks]]></category>

		<guid isPermaLink="false">http://rumshopryan.com/?p=541</guid>
		<description><![CDATA[Coconut Bay Resort &#38; Spa on the amazing island of St. Lucia looks to be a great resort.  I&#8217;ve never had the pleasure of visiting , but was contacted by their PR rep to see if I&#8217;d feature Coconut Bay&#8217;s signature drink, the Dirty Banana on my weekly Boat Drinks post.  I told her, don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cbayresort.com">Coconut Bay Resort &amp; Spa</a> on the amazing island of St. Lucia looks to be a great resort.  I&#8217;ve never had the pleasure of visiting , but was contacted by their PR rep to see if I&#8217;d feature Coconut Bay&#8217;s signature drink, the Dirty Banana on my weekly <a href="http://rumshopryan.com/category/boat-drinks/">Boat Drinks</a> post.  I told her, don&#8217;t you think I should charge you for the advertising you&#8217;d be receiving?  She said that if I ever found myself on St. Lucia at Coconut Bay, that I could have all the Dirty Banana&#8217;s I could drink as my fee.</p>
<p>I don&#8217;t have any plans as of right now to be on St. Lucia, but if the trade winds blow me that direction I guarantee you I&#8217;m holding her to that contract.  Cheers!</p>
<h2>Dirty Banana Ingredients</h2>
<p><span style="color: #ff0000;">Banana<br />
Coconut Cream<br />
Milk<br />
White Rum<br />
Mokatika (or any coffee liquor),<br />
Ice.  Blend.  Enjoy.</span></p>
<p>Sounds like the perfect drink to cool off with pool side doesn&#8217;t it?</p>
<p>Let me know if you&#8217;ve ever had this tropical libation or if you&#8217;ve ever been to Coconut Bay, I&#8217;d love to hear about your experience.</p>
<p>Cheers to the Salt Life,<br />
RumShopRyan</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Island Hopping in the Caribbean</title>
		<link>http://rumshopryan.com/2009/12/11/island-hopping-in-the-caribbean/</link>
		<comments>http://rumshopryan.com/2009/12/11/island-hopping-in-the-caribbean/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 14:34:38 +0000</pubDate>
		<dc:creator>RumShopRyan</dc:creator>
				<category><![CDATA[Barbados]]></category>
		<category><![CDATA[Islands]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[St. Lucia]]></category>
		<category><![CDATA[The Bahamas]]></category>

		<guid isPermaLink="false">http://rumshopryan.com/?p=260</guid>
		<description><![CDATA[With over 7,000 islands, islets, reefs and cays, the Caribbean is a very diverse region. There are many well known larger islands and numerous smaller islands that are less known. If you want to take Caribbean vacations, you should try to visit as many of the islands as you can. Although these islands are in [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p><img class="alignleft size-medium wp-image-262" title="ship islandhopping" src="http://rumshop.rumshopryan.netdna-cdn.com/wp-content/uploads/2009/12/ship-islandhopping-300x202.jpg" alt="ship islandhopping" width="300" height="202" />With over 7,000 islands, islets, reefs and cays, the Caribbean is a very diverse region. There are many well known larger islands and numerous smaller islands that are less known. If you want to take Caribbean vacations, you should try to visit as many of the islands as you can. Although these islands are in the same general region, each island has its own distinct characteristics.</p>
<p>One of the larger islands in the Caribbean is Puerto Rico. This island is an unincorporated territory of the United States. From Crashboat Beach to Playa de Ponce, there are beautiful beaches that surround this awesome island. There is a Tropical Agriculture Research Station on the western side of the island. The Arecibo Observatory is located near the center of the island and is a great tourist attraction. If you feel like hitting a round of 18 holes, there is a golf resort on the eastern side. When it comes to nature Puerto Rico has plenty of offer. There is a National Forest and Nature Reserve both located on the eastern coast as well.</p>
<p>If you are looking for an island where you can get away from your all inclusive hotels and spend all of your time on sandy beaches, then Barbados is the island for you. Mullins Beach, Paradise Beach, Sandy Beach, Casuarina Beach and Silver Sand Beach are some of the better known beaches on the island. The beaches on this island are what draws thousands of visitors each year.<img class="alignright size-medium wp-image-263" title="islandhopping" src="http://rumshop.rumshopryan.netdna-cdn.com/wp-content/uploads/2009/12/islandhopping-251x300.gif" alt="islandhopping" width="251" height="300" /></p>
<p>There are plenty of other smaller islands that you can also travel to. These islands include St. Eustatius, St. Kitts, Nevis, Guadeloupe, Dominica, Martinique, and St. Lucia just to name a few. There are also the British Virgin Islands and Cayman Islands. The Bahamas also have their own cluster of islands that are also part of the Caribbean. Bermuda is another of the better known islands in the Caribbean. If you are looking for the perfect getaway for your romantic vacations, Bermuda is the island for you.</p>
<p>Whichever island you do decide to spend your vacation on, you are guaranteed to have a fabulous trip. The people in the Caribbean are extremely warm and welcoming. You will instantly feel at home. Whether you are looking to lounge on warm sandy beaches or to hike up a grandiose mountain, these islands are the diverse location that can provide each of these activities. After a week on one of these islands you will not want to leave. The Caribbean is definitely a part of the world that everyone should experience.</p>
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